
ABOUT your new coach!
Amo Kler
a.k.a The Sikh Bodybuilder
I am a bodybuilder at heart but love nothing more than to help others achieve their fitness goals and dreams. Structuring your day and meal plan to suit your lifestyle is the key to success, as well as constant tweaking and adjusting to ensure you reach your goals and continue to make progress.
I get great satisfaction and pleasure in helping change people’s lives.
I have spent my early years in a sports therapy and football settings, playing for amateur football associations and being involved in professional clubs and their youth development systems. I have experience in coaching young children, teenagers and adults.
I am not a coach that just talks the talk. I actively motivate and set an example for my clients with my own hard work, dedication and physique changes. My personal goal is to become a professional bodybuilder and compete worldwide, growing my online coaching business at the same time.
Experience:
Various lifestyle client diet transformations (10-15kg weight loss over 3 months)
My own bodybuilding competition preparation (super lean physique)
On-going interest and application of sports nutrition and science
Credentials:
Nutrition Diploma: Diet planning & Meal prep
Diet & Nutrition Coach Certificate
complete Fitness Trainer Certification
Professional Life Coach Certification
A-levels in Biology, Chemistry & Physics
Level 3 Diploma Anatomy & Physiology
Level 3 Diploma Sports & Fitness Therapies Techniques
Level 3 Diploma Sports Massage Therapy
Level 3 FA Learning Treatment & Management Of Injuries In Football
What it takes
“I always tell people, I never miss a meal, never miss a step, never miss a workout, never skip cardio. it takes constant unrelenting dedication to achieve amazing and unbelievable results”
Amo Kler
